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Authentic tart cherry gelatin recovery squares on a black slate.

The Truth About Horse Gelatin for Men


  • Author: Lily Jason
  • Total Time: 130 minutes
  • Yield: 12 servings
  • Diet: Low Fat

Description

Forget the sketchy pill scams. This Tart Cherry Gelatin Recovery Shot uses pure, high-quality grass-fed gelatin to deliver massive joint relief and muscle recovery for men.


Ingredients

2.5 tablespoons pure grass-fed unflavored bovine gelatin

1 cup 100% pure tart cherry juice (unsweetened)

1/2 cup filtered cold water

1/2 cup boiling water

1 tablespoon fresh ginger juice

1 pinch of sea salt


Instructions

1. Pour the cold filtered water into a mixing bowl and sprinkle the gelatin powder evenly over the top. Let it bloom undisturbed for 5 minutes.

2. Pour the boiling water directly over the bloomed gelatin paste.

3. Whisk vigorously until every single granule is completely dissolved and the liquid is clear.

4. Stir in the tart cherry juice, fresh ginger juice, and a pinch of sea salt.

5. Pour the mixture into a glass dish and refrigerate for 2 hours until fully firm. Slice into squares and enjoy!

Notes

Storage: Keep covered in the refrigerator for up to 7 days.

Pro Tip: Eat 2-3 squares right before bed to maximize the muscle recovery benefits of the glycine and tart cherry juice.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Health Snacks
  • Method: Whisk & Chill
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 square
  • Calories: 18
  • Sugar: 3g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: horse gelatin for men, tart cherry gelatin, muscle recovery snack, male joint health, natural collagen shot