Description
Simple, satisfying gelatin trick recipe for weight loss with easy prep and natural ingredients. This recipe supports fullness, metabolism, and portion control for a balanced lifestyle.
Ingredients
1–2 tsp unflavored gelatin powder
1 cup herbal tea or warm water
1 tsp raw honey (optional)
1 dash turmeric (optional)
Lemon slice, for serving
Instructions
1. Heat herbal tea or water to just below boiling.
2. Sprinkle gelatin powder over liquid and stir well until fully dissolved.
3. Add honey, turmeric, or lemon as desired.
4. Sip slowly with or before breakfast.
5. Repeat daily for gentle fullness and routine.
Notes
Use grass-fed or fish gelatin for best quality.
Gelatin can be added to soups or smoothies for variety.
Pair with meals like butternut squash tacos or mushroom poke bowls to boost fullness naturally.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Weight Loss Drinks
- Method: Stir & Dissolve
- Cuisine: Wellness, Family Comfort
Nutrition
- Serving Size: 1 cup
- Calories: 38
- Sugar: 4g
- Sodium: 13mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 0mg
Keywords: gelatin diet recipe, gelatin trick, weight loss drink, healthy gelatin, bariatric gelatin