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Zepbound diet plan meal with grilled chicken, quinoa, and avocado

How to Make the Perfect Cottage Cheese Bagels


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  • Author: Lily Jason
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Cottage Cheese Bagels are a delicious and nutritious twist on your classic bagel. With the creamy goodness of cottage cheese, they make for a great breakfast, snack, or even lunch. You can top them with fresh herbs, fruit, or savory ingredients like smoked salmon for added protein and flavor. Simple, tasty, and healthy!


Ingredients

Bagels (plain, whole grain, or any of your choice)

Cottage cheese

Salt (optional)

Pepper (optional)

Herbs (chives, dill, etc. for savory bagels)

Fresh fruits (berries, banana slices, etc. for sweet bagels)

Smoked salmon or vegetables (optional)


Instructions

1. 1. Toast your favorite bagel until it’s crispy on the outside but soft on the inside.

2. 2. Spread a generous amount of cottage cheese over the toasted bagel halves.

3. 3. For a savory version, sprinkle salt, pepper, and fresh herbs like chives or dill.

4. 4. For a sweet version, top with fresh fruits like strawberries, blueberries, or bananas and drizzle with honey.

5. 5. Optionally, add smoked salmon, cucumbers, or other vegetables for an added protein boost or extra flavor.

6. 6. Enjoy as a fulfilling snack or breakfast!

Notes

Feel free to experiment with toppings to suit your taste. Add smoked salmon or cucumbers for a savory, protein-packed meal.

Try different bagels (whole grain, everything bagels, etc.) for a fun twist!

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 200
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg