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blueberry-cottage-cheese-breakfast-bake-slice-white-plate-high-protein

Blueberry Cottage Cheese Breakfast Bake That Tastes Like Cheesecake (17g Protein!)


  • Author: Lily Jason
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This high protein blueberry cottage cheese breakfast bake delivers 17 grams of protein per serving and tastes like cheesecake. Perfect for meal prep with just 248 calories per serving. Light, custardy texture with bursts of fresh blueberries throughout.


Ingredients

Scale

1 ½ cups full-fat cottage cheese

3 large eggs

⅓ cup pure maple syrup

1 teaspoon vanilla extract

½ cup oat flour

1 teaspoon baking powder

½ teaspoon ground cinnamon

¼ teaspoon salt

1 cup fresh or frozen blueberries


Instructions

1. Preheat oven to 350°F and grease an 8×8-inch baking dish with cooking spray or line with parchment paper.

2. Add cottage cheese, eggs, maple syrup, vanilla extract, oat flour, baking powder, cinnamon, and salt to a high-speed blender. Blend on high for 30-45 seconds until completely smooth with no visible cottage cheese curds.

3. Pour blended mixture into a large bowl and gently fold in blueberries with a spatula, distributing them evenly throughout the batter.

4. Transfer batter into prepared baking dish and spread evenly into corners. Scatter a few extra blueberries on top for visual appeal.

5. Bake for 35-40 minutes until top is golden brown and center is set with just a slight jiggle. A toothpick inserted into center should come out mostly clean with a few moist crumbs.

6. Let cool in pan for at least 10 minutes before slicing into 4 equal portions. Serve warm or store in airtight containers in refrigerator for up to 5 days.

Notes

Use full-fat cottage cheese for the best creamy, cheesecake-like texture. Low-fat versions work but will be slightly more rubbery.

Blend the mixture thoroughly until no cottage cheese curds remain—this is essential for achieving the light, custardy texture.

Do not thaw frozen blueberries before adding to batter as excess moisture can make the bake soggy.

Let the breakfast bake cool for at least 10 minutes before cutting to allow texture to set properly.

Store individual portions in meal prep containers for easy grab-and-go breakfasts all week.

Reheat refrigerated portions in microwave for 45-60 seconds or in 350°F oven for 10 minutes.

Freeze individual wrapped portions for up to 3 months. Thaw overnight in refrigerator before reheating.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (¼ of recipe)
  • Calories: 248
  • Sugar: 18g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 145mg

Keywords: blueberry cottage cheese breakfast bake, high protein breakfast, cottage cheese bake, meal prep breakfast, cottage cheese recipes, high protein bake, breakfast casserole, cottage cheese blueberry muffins